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September 12, 2017

Wow! Noticing how quickly the summer has went by as I post the new music for the new session. Last night was the first class of the session and I find myself sitting here today thinking of the different FEEL I have found in my own body when moving recently. I am attrib...

August 22, 2017

After teaching Modern and Ballet for many years at local studios, it really got me thinking about a few things I wish I had known at a much younger age. So this is for all the girls who I have been fortunate enough to have in class throughout the years.

STATIC STRETCHIN...

April 16, 2017

Sure I have plenty to say...but we will see how this goes. Maybe I can tap into that scribble flow that let me explore the Writer's Workshop for undergraduate poetry some time ago.

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April 16, 2017

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Sure I have plenty to say...but we will see how this goes. Maybe I can tap into that scribble flow that let me explore the Writer's Workshop for under...

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April 16, 2017

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